Good Company

On today's show, J.R. talks about the three forms of adversity you could expect after setting challenging goals and Steve breaks down the vital importance of sleep, what research says about it, and how to make your sleep restful. 

Dj is the director of Player development at UCLA football. On today's show, we talk about the journey and how his mental attitude saw him through some dark times. He shares some of his favorite books and some great life advice. 

Do you know what you want? It is so important to gain clarity about your goals and where you want to be in life. From relationships to careers, knowing what you want will help you make better decisions, live more intentionally and live a more meaningful life. Enjoy. 

Daryle is an apparel graphic designer for Nike currently working on college and pro football jerseys. On this episode, he shares the story of his journey. From not making it in the NFL to eventually landing his dream job with the biggest sports brand in the world. This dude is truly an inspiration for anyone chasing after their dreams. Hope you enjoy. 

Have you ever stopped to wonder who was behind all of your self-sabotage? Ever been curious as to why you always stay stuck in the same place and remain afraid of the same things? Well, allow us to formally introduce you to the culprit behind your stagnation, meet "Beta Bitch". Yes, we all have a Beta Bitch inside of us and he/she is the reason you aren't currently living the life of your dreams. 

In this episode J.R. and Steve break down and expose the Beta Bitches, as well as introduce the listeners to Beta Bitch's kryptonite and give a few tips for how they keep their own Beta Bitches at bay. 

Get to know your hosts and hear them explain why they started the Good Company Podcast and what the future may hold! 

If you don't know what ASMR is, Google it, but don't stay there long.